My Pursuit of Happiness

   The Four Important Resolutions That Will Benefit You In The Future:                    No matter what your intentions are for the New Year, these resolution, which I'll mention to you, will benefit you in the future health wise.   1.  Getting at least 8 hours of sleep a night.  This allows you to restore and regenerate your body.  I get 12 hours of sleep a night.  I know that seems a lot but my body thanks me for it everyday.   2.  Drink plenty of water.  When you wake up have at least 16 ounces of water because your probably dehydrated first thing in the morning.  A useful tip to see if you're drinking enough is the color of your urine.  If your urine is a gold color your not hydrating enough.  If it's clear your on the right path.   3.  Meditation:  This goes hand in hand with getting enough sleep.  Meditation allows your mind to...

              All throughout time women have been known as the weaker sex, too emotional or unstable to do anything, the object of someone's lustful desires, a man's slave, property in the man's world, a voiceless creature.  Such female icons as Queen Elizabeth I, Queen Victoria, Susan B. Anthony, Harriet Quimby (1st American female pilot), Amelia Earhart, Gloria Steinem, and even Viola Davis (Tony/Emmy/Oscar Award Winning Actress from my own home state of Rhode Island and alma mater Rhode Island College) had to fight and claw their way through the misogynistical demands of the man's world just to make their mark.  For the longest time women's thoughts, ideas, and contributions did not matter because of their gender.  Did you know that the Catharine Littlefield Greene, wife of American Revolutionary Major General Nathanael Greene, was co-inventor of the cotton gin with Eli Whitney?  Probably not because at ...