My Pursuit of Happiness

   I have come across people whose eyes are glued to a screen of some sort or they're fingers are typing or texting.  My problem is they're not there at all.  You try to get they're attention, they don't answer.  They talk and act like a robot not knowing how to interact with the human kind.  Plus, cyberspace has there own form of bullying that could cause and depressions and worse  WHY?  Hello out there!  Do you here me?                                      Well, here are my 5 problems with social media: 1.  The first problem is numbers, the need (more so than want) to have more contacts aka followers.  The more followers the more you feel important.  When the number falls you feel like a failure and an outcast. 2  The inability/fear of being yourself.  You feel like you have to create this fictional character to gain attention and to be more alluring to followers.  You are afraid to be yourself fear of being made fun of/shot down and fear of losing followers.

Hello, again!!  It has been a long while since we've gathered together to talk.  I'm so sorry about that.  But things will change such as set up a schedule.  Every Sunday there will be a post talking about health, creativity, law of attraction, the beauty of my home town, etc. Well, with that said, let's get into this week's post: a holistic way of treating mental illness.  If you have a mental illness where you have to take medication you might not be able to get off them.  It might not be safe enough.  But you can create a life style to add to the medicinal regimen to have a healthy way of being.  *This can be for everyone*. I have tried pretty much tried every one on this list.  So here we go: 1.  Don't forget your fruit and veggies.  They are full of antioxidants (cancer fighting), fiber (you need a clean out), vitamin C. 2.  Get up in the morning and have a couple glasses of cold water with lemon juice.  This will wake you up and help you flush out any